Chowonjezera Chabwino cha Nootropic cha Alpha GPC mu 2021

M'malingaliro athu, chowonjezera chabwino kwambiri cha nootropic cha Alpha GPC mu 2021 payekha ndi Cofttek Alpha GPC. Chinthu chabwino kwambiri pazowonjezerazi ndikuti ndi zamasamba / zotchinga motero, aliyense akhoza kuzilandira. Chofunika kwambiri, chowonjezeracho chilibe tirigu, gluten, mkaka, dzira, nsomba, ndi mtedza. Chifukwa chake, ndiyofunikanso kudyetsedwa kwa anthu omwe ali ndi chifuwa. Komabe, ngati muli ndi vuto lililonse, muyenera kulankhula ndi dokotala poyamba. Izi kuwonjezera yangopeza ndemanga zabwino zokha ndipo imachita zomwe imati imachita.

Kodi Alpha GPC ndi yabwino bwanji?

Alpha GPC kuyang'anira kumawonjezera kutulutsidwa kwa neurotransmitter acetylcholine ndikuthandizira kuphunzira ndi kukumbukira. M'masewera othamanga, Alpha GPC supplementation imalepheretsa kuchepa kwa zolimbitsa thupi m'magawo a choline, kumawonjezera kupirira komanso kukula kwa mahomoni okula.

Zimatenga nthawi yayitali bwanji kuti Alpha GPC igwire ntchito?

Alpha GPC ndiyothandiza pakuwonjezera mphamvu yamagulu ochepa pambuyo masiku 6 akuwonjezera. Makochi ochita masewera olimbitsa thupi angaganizire zowonjezera Alpha GPC pachakudya cha othamanga komanso othamanga mphamvu kuti apititse patsogolo ntchito ya minofu.

Kodi Alpha GPC imakutopetsani?

Zimakupangitsani kukhala otopa kwambiri usiku, koma izi ndizomveka chifukwa cha magwiridwe antchito anzeru kwambiri masana. Zachidziwikire, muyenera kugona kuti mulole malingaliro anu akwaniritse zomwe mudakumbukira tsiku lonse.

Kodi Alpha ubongo uli ndi zoyipa?

Zotsatira zoyipa za Alpha Brain ndizosowa kwambiri. Kutengera kuyesedwa kwa kachipatala ka Alpha Brain komanso umboni, palibe lipoti lokhudza zovuta zomwe zimachitika chifukwa chowonjezera.

Kodi mungakhale ndi choline wambiri?

Kupeza choline wambiri kumatha kununkhiza thupi, ngati kusanza, kutuluka thukuta lolemera ndi malovu, kuthamanga magazi, kuwonongeka kwa chiwindi. Kafukufuku wina akuwonetsanso kuti kuchuluka kwa choline kumatha kuwonjezera ngozi yamatenda amtima.

Kodi mungatenge choline cha Alpha GPC ndi CDP limodzi?

Izi choline zowonjezera zowonjezera zimagwirira ntchito limodzi. … Alpha GPC ndi chotuluka cha phosphatidylcholine (PC). Ndipo CDP Choline yowonjezera imapereka uridine wofunikira pakapangidwe ka PC. Mukaziphatikiza, mumapereka ubongo wanu mtundu wa choline womwe umafunikira mpaka pama cell.

Kodi Alpha GPC ndiyachilengedwe?

Alpha GPC ndimolekyulu yopezeka mwachilengedwe yomwe imakhala mkati mwa ubongo. Chakudya chofunikira ichi, chokhudzana kwambiri ndi banja la vitamini B, chimakhala m'mitsempha yama cell.

Kodi Alpha ubongo ndiwotetezeka?

Alpha Brain ndi imodzi mwabwino kwambiri nootropic zowonjezera. Komabe, mutha kukumana ndi zovuta zina zazing'ono pokhudzana ndi kuyanjana kwamankhwala kapena mukamagwiritsa ntchito mopitilira muyeso. Ndicho chifukwa chake muyenera kumamatira ku mlingo wovomerezeka ndipo muyenera kukaonana ndi dokotala musanayambe kumwa mankhwala a nootropic.

Kodi zotsatira za ubongo wa Alpha zimatenga nthawi yayitali bwanji?

Alpha Brain imatenga maola opitilira 6. Malinga ndi ena odziyimira pawokha pa Alpha Brain, zotsatirazi zimatha kupitilira maola 7-8.

Kodi Alpha ubongo imagwiradi ntchito?

Kugwiritsa ntchito ubongo wa Alpha kwa milungu isanu ndi umodzi kudasintha kwambiri kukumbukira kwamawu posachedwa ndi magwiridwe antchito poyerekeza ndi zowongolera, pagulu la achikulire athanzi azaka za 6-18. Zotsatira za mayeserowa zimayenera kupitilizidwa kuti zigwiritsidwe ntchito popititsa patsogolo chidziwitso zowonjezera pakuchita masewera.

Kodi Joe Rogan ali ndi ubongo wa Alpha?

Joe Rogan ndiwothandizana ndi kampani yotchedwa Onnit, yomwe imapanga Alpha Brain, chinthu chomwe chimapangidwira kuti chikumbukire pakumaliza ndikukwaniritsa ntchito. Alpha Brain ndichimodzi mwazinthu zochepa pamsika zomwe zimakhala ndimayesero azachipatala ndipo Rogan amakhulupirira kuti zimamuthandiza kukumbukira mawu ndi mawu kuposa malowa.

Kodi Alpha ubongo ndiwololedwa?

Pothirira ndemanga pa izi, woyambitsa wa Onnit Aubrey Marcus adati: "Titha kunena motsimikiza kuti mulibe amphetamines kapena zinthu zina zoletsedwa mu Alpha ubongo. Timayesa mosamala gulu lililonse la ubongo wa Alpha ndi ndalama zathu kuti tionetsetse kuti zogulitsa zathu zilibe chilichonse choletsedwa kapena choletsedwa.

Kodi chowonjezera chabwino cha Nootropic ndi chiani?

Alpha GPC ndi choline chopangidwa mwachilengedwe chomwe chimapezeka muubongo. Izi zimatulutsidwanso mafuta acid omwe amapezeka mu soya ndi mbewu zina amawonongeka. Ngakhale Alpha GPC imakhalapo mwachilengedwe, momwe imakhalira komanso kuchuluka kwake, sikokwanira kugwira ntchito zomwe idapangidwa kuti zizithandizira. Chifukwa chake, Alpha GPC Nthawi zambiri amaperekedwa kuti azidya ngati mavitamini omwe ali ndi Alpha GPC opangidwa kudzera mu mankhwala kapena enzymatic deacylation a phosphatidylcholine-enric soya phospholipids.

Kafukufuku yemwe adachitika pa Alpha GPC pazaka zapitazi adatsimikizira kuti ndi parasympathomimetic acetylcholine preursor yomwe imathandizira dongosolo lamanjenje la parasympathetic motero, imathandizira pakuthandizira matenda a Alzheimer's and a dementia. Alpha GPC ndiyomwe imagwiritsa ntchito mankhwala osokoneza bongo kwambiri ndipo motero, zowonjezera zomwe zimakhala ndi izi zimathandizanso kukhala choline wazakudya. Choline ndi michere yofunikira yomwe thupi limafunikira kugwira ntchito zingapo zofunika, monga kukula kwa ma cell ndi metabolism. Alpha GPC ndi nootropic yothandiza yomwe imathandizira kuti ubongo uzindikire ntchito. Nthawi zambiri amapatsidwa kwa odwala okalamba omwe akucheperachepera. Kudya kwa Alpha GPC kumathandizanso kukulitsa mahomoni okula m'thupi motero, othamanga pantchitoyo amagwiritsa ntchito zowonjezera za Alpha GPC kuti apititse patsogolo mphamvu zawo zonse.

Kodi chowonjezera chabwino chaubongo ndi chiani?

Alpha GPC zowonjezera zimabweretsa ndi maubwino angapo omwe angakhalepo. Poyamba, Alpha GPC amadziwika kuti amatukula thanzi ndikugwira ntchito bwino. Zimatero powonjezera milingo ya dopamine ndi thupi. Kafukufuku wambiri adalumikizananso ndi pompano ndi kukumbukira kukumbukira magwiridwe antchito komanso luso lophunzira. Nthawi zina, zowonjezera za alpha GPC zathandizanso kuti zibwezeretse kukumbukira ngakhale milanduyi ili kutali kwambiri. Zina kupatula kukonza magwiridwe antchito aubongo ndi kuzindikira, pali umboni wokwanira wotsimikizira kuti Alpha GPC itha kugwiritsidwa ntchito pochiza matenda a Alzheimer's, mitundu yosiyanasiyana ya dementia, komanso kuzunzika kwanthawi yayitali. Pawiri imagwiritsidwanso ntchito ndi othamanga chifukwa imathandizira kutulutsa ntchito. Pomaliza, alpha GPC ili ndi maubwino angapo okhazikitsidwa, chinthu chofunikira kwambiri chomwe chawonjezera kutchuka kwake mzaka zaposachedwa.

Kodi Alpha GPC ikuwonjezeka HGH?

Alpha GPC ndiyotsogola ya acetylcholine yomwe imatha kukulitsa kutulutsa kwa mahomoni okula kudzera mu catecholamine yolimbikitsidwa ndi acetylcholine.

Kodi choline imayambitsa kukhumudwa?

Sitinapeze mayanjano ofunikira pakuwunika komwe kulipo pakati pa choline yam'magazi ndi zodandaula. Pakafukufuku wochuluka wa anthuwa, kuchuluka kwa choline kumalumikizidwa molakwika ndi zizindikiritso za nkhawa koma osati ndi zofooka.

Kodi Alpha ubongo uli ndi chiyani?

Alpha Brain ili ndi zinthu ziwiri zomwe zimathandizira kuchuluka kwa acetylcholine: GPC choline, yomwe thupi limasandutsa acetylcholine, ndi Huperzine A, alkaloid yochokera ku Chinese club moss, yotchedwanso Huperzia serrata.

Kodi CDP choline ndiyotetezeka?

CDP choline ndi mankhwala otetezeka, monga momwe mayesero a poizoni asonyezera; ilibe vuto lililonse pacholinergic system ndipo imalekerera bwino.

Zotsatira za Noopept ndi ziti?

Zotsatira zoyipa za noopept zimaphatikizaponso kusokonezeka kwa tulo (odwala 5/31), kukwiya (3/31), komanso kuthamanga kwa magazi (7/31) (Neznamov ndi Teleshova, 2009). Njira zogwirira ntchito kuchokera kufufuzidwe koyambirira Kafukufuku wina wamakoswe anafotokoza kuti noopept idadutsa chotchinga cha ubongo wamagazi.

Kodi Alpha GPC imakulitsa dopamine?

Zitha kukhala zotheka kuti Alpha GPC ipangitse kukumbukira kukumbukira ndikuwonjezera luso pakuphunzira. Alpha GPC amathanso kukweza milingo ya dopamine, yomwe imathandizira ubongo kugwira ntchito kwambiri.

Kodi Alpha GPC imagwira ntchito mwachangu motani?

Alpha GPC ndiyothandiza pakuwonjezera mphamvu yamagulu ochepa pambuyo masiku 6 akuwonjezera. Makochi ochita masewera olimbitsa thupi angaganizire zowonjezera Alpha GPC pachakudya cha othamanga komanso othamanga mphamvu kuti apititse patsogolo ntchito ya minofu.

Kodi zizindikiro zakusowa kwa choline ndi ziti?

• Kukhala ndi nkhawa kapena kusakhazikika.
• Chiwindi chamafuta, chomwe chimadziwikanso kuti osakhala chidakwa mafuta chiwindi (NAFLD)
• Kuwonongeka kwa minofu.
• Hyperhomocysteinemia.
• Hemorrhagic impso necrosis.
• Khansa.

Kodi choline ndiyabwino kuda nkhawa?

Choline atha kukulitsa chikumbukiro, kukonza makulidwe aubongo ndikuchiza nkhawa ndi zovuta zina zamaganizidwe.

Kodi gwero labwino kwambiri la choline ndi chiyani?

Chakudya cholemera kwambiri cha choline ndi nyama, nsomba, mkaka, ndi mazira. Zipatso zambiri, ndiwo zamasamba, ndi mbewu zonse zimakhala ndi choline, chifukwa chake pali zosankha zambiri kwa anthu omwe amadya zamasamba kapena zamasamba.

Kodi ndingapeze bwanji choline mwachilengedwe?

Ma multivitamini samakhala ndi choline.

Ngakhale zakudya zokhala ndi choline-chiwindi, mazira a dzira, ndi nyama yofiira-zimakonda kukhala zonenepa kwambiri, choline imapezekanso muzakudya zotsika kwambiri zamafuta kuphatikiza nsomba, cod, tilapia, chifuwa cha nkhuku, ndi nyemba.

Kodi mumayesa bwanji kusowa kwa choline?

Pakadali pano, palibe mayeso okhazikika azachipatala omwe angagwiritsidwe ntchito kuzindikira anthu omwe alibe choline. Magazi a plasma choline, betaine, ndi phosphatidylcholine adatsika mwa anthu omwe amadyetsa choline, koma adadzaza mapiri atagwa 30% -50%.

Kodi Alpha GPC imamva bwanji?

Ili ndi kununkhira pang'ono kwa iyo komwe kumangowoneka mochenjera. Sizowonjezera shuga m'malo mwa aliyense.

Kodi choline supplements ndi othandiza?

Kafukufuku wamkulu wowunikira amalumikizitsa kudya kwa choline ndi kuchuluka kwa magazi kuti magwiridwe antchito aubongo, kuphatikiza kukumbukira bwino ndikukonzekera. Kuphatikiza ndi 1,000 mg patsiku kumabweretsa kukumbukira kwakanthawi kochepa komanso kwakanthawi kwa achikulire azaka za 50-85 omwe samakumbukira bwino.

Kodi citicoline ndiyofanana ndi choline?

Citicoline ndi dzina lothandizira popanga mankhwala omwe ali ofanana ndi cytidine-diphosphocholine (CDP choline). Kusiyana kokha ndikuti CDP choline imachitika mwachilengedwe mwa anthu, ndipo citicoline ndi mawonekedwe omwe amapezeka muzakudya zopatsa thanzi.

Kodi citicoline imakulitsa dopamine?

Citicoline imathandizira kulumikizana kwama foni powonjezera kupezeka kwa ma neurotransmitters, kuphatikiza acetylcholine, norepinephrine, ndi dopamine. Mwachidule, choline chigawo cha citicoline chimagwiritsidwa ntchito popanga acetylcholine, yemwe ndi wamkulu wa neurotransmitter muubongo wamunthu.

Kodi pali kusiyana kotani pakati pa choline ndi phosphatidylcholine?

Phosphatidylcholine ndi mankhwala omwe amapezeka m'mazira, soya, mpiru, mpendadzuwa, ndi zakudya zina. Mawu oti "phosphatidylcholine" nthawi zina amagwiritsidwa ntchito mosinthana ndi "lecithin," ngakhale awiriwa ndi osiyana. Choline ndi gawo la phosphatidylcholine, yomwe ndi gawo la lecithin.

Kodi choline imayambitsa nkhawa?

Pakafukufuku wochuluka wa anthuwa, kuchuluka kwa choline kumalumikizidwa molakwika ndi zizindikiritso za nkhawa koma osati ndi zofooka.

Kodi choline imakulitsa serotonin?

Kusintha kwa milingo ya plasma wa choline kapena amino acid ena amatsogolera kusintha kwamaubongo amomwe amathandizira ma neurotransmitters awa-choline wa acetylcholine, tryptophan wa serotonin, ndi tyrosine wa catecholamines.

Zotsatira zoyipa za choline ndi ziti?

• hypotension.
• thukuta.
• kusanza.
• kutsitsa kwambiri.
• chiwindi kawopsedwe.
• kafungo kabwino ka nsomba.

Kodi choline imakupatsani mphamvu?

Zimanenedwa kuti choline imagwira gawo lofunikira pakupangika kwa mafuta; imaphwanya mafuta kuti agwiritsidwe ntchito ngati mphamvu. Kuchita kwa choline kumapangitsa kukhala kofunika popewa zinthu monga chiwindi chamafuta kapena mafuta owonjezera m'magazi.

Kodi Lecithin ndi yabwino pamavuto?

Lecithin amagwiritsidwa ntchito pochiza matenda amakumbukidwe monga dementia ndi matenda a Alzheimer's. Amagwiritsidwanso ntchito pochiza matenda a gallbladder, matenda a chiwindi, mitundu ina ya kukhumudwa, cholesterol yayikulu, nkhawa, komanso matenda amkhungu otchedwa eczema.

Zotsatira zoyipa za Alpha GPC ndi ziti?

Zitha kuyambitsa mavuto mwa anthu ena kuphatikiza kutentha pa chifuwa, kupweteka mutu, chizungulire, ndi zotupa pakhungu. Mukapatsidwa chiwombankhanga: Alpha GPC NDI YOPHUNZITSIRA YOPHUNZITSIRA ikagwiritsidwa ntchito moyenera. Zitha kuyambitsa mavuto mwa anthu ena kuphatikiza kutentha pa chifuwa, kupweteka mutu, kusowa tulo, kusokonezeka, komanso kufiira pamalo obayira.

Zimatenga nthawi yayitali bwanji kuti igwire ntchito?

Alpha GPC ndiyothandiza pakuwonjezera mphamvu yamagulu ochepa pambuyo masiku 6 akuwonjezera. Makochi ochita masewera olimbitsa thupi angaganizire zowonjezera Alpha GPC pachakudya cha othamanga komanso othamanga mphamvu kuti apititse patsogolo ntchito ya minofu.

Kodi madzi a Alpha GPC amasungunuka?

Mitundu yofala kwambiri pazakudya ndi phosphatidylcholine (PC), phosphocholine, alpha-gpc, sphingomyelin, CDP-choline, ndi choline yaulere. Phospholine, choline yaulere, ndi alpha-gpc ndizosungunuka madzi, pomwe phosphatidylcholine ndi sphingomyelin ndizosungunuka mafuta.

Kodi Alpha ubongo ndiwotheka kugwiritsa ntchito?

Alpha Brain ndi chimodzi mwazabwino kwambiri zowonjezera ma nootropic. Komabe, mutha kukhala ndi zovuta zina pazakuyanjana kwamankhwala kapena mukamadya zochulukirapo kuposa momwe mukufunira. Ndicho chifukwa chake muyenera kumamatira kumlingo woyenera ndipo muyenera kufunsa dokotala musanadye zowonjezera za nootropic.

Kodi ubongo umathandizira?

Kafukufuku onse omwe adapangidwa kuti apende zotsatira zosiyanasiyana za Alpha GPC pazinthu zosiyanasiyana zogwirizana zimavomereza kuti pawiri, ikawonongeka mkati mwake, imakhala yotetezeka kwathunthu. Komabe, kudya kwambiri kwa Alpha GPC kumatha kubweretsa mavuto, monga mutu, kutentha kwa mtima, kusowa tulo komanso chizungulire. Chofunika koposa, azimayi oyembekezera komanso oyamwitsa sayenera kudya phukusi lino chifukwa phunziroli silinachitike mpaka pano kuti aphunzire za Alpha GPC pa amayi apakati. Momwemonso, ngati muli ndi vuto lomwe lilipo kale, ndibwino kukambirana ndi dokotala musanayambe zowonjezera zilizonse za Alpha GPC.

Kodi Nootropics ingayambitse mutu?

Koma pali zovuta zina zomwe zingachitike, kuphatikizapo kupweteka kwa mutu, kuda nkhawa komanso kugona tulo.

Kodi choline wambiri ungakhale wovulaza?

Kupeza choline wambiri kumatha kununkhiza thupi, ngati kusanza, kutuluka thukuta lolemera ndi malovu, kuthamanga magazi, kuwonongeka kwa chiwindi. Kafukufuku wina akuwonetsanso kuti kuchuluka kwa choline kumatha kuwonjezera ngozi yamatenda amtima.

Kodi mungatenge Alpha GPC tsiku lililonse?

Mukamamwa mankhwala oyenerera Alpha GPC amalekerera bwino. Kwa achikulire ambiri mlingo wovomerezeka ndiwosiyanasiyana; kuchuluka kwa tsiku ndi tsiku kwa 300-1200 mg, mukamamwa kamodzi kapena kawiri, ndi kotetezeka komanso koyenera.

Kodi Nootropics ndi yotetezeka?

Kugwiritsa ntchito molakwika ma nootropics-chinthu chilichonse chomwe chingasinthe, kusintha, kapena kukulitsa magwiridwe antchito, makamaka mwa kukondoweza kapena kupewetsa ma neurotransmitters ena-atha kukhala owopsa komanso owononga ubongo wamunthu, komanso anthu ena omwe ali ndi mbiri yogwiritsa ntchito mankhwala osokoneza bongo. Matenda atha.

Kodi mapiritsi abwino kwambiri pamsika ndi ati?

M'zaka zingapo zapitazi, anthu ayamba kusamalira kwambiri matupi awo. Zolankhula zokhudzana ndi thanzi laubongo zakula kwambiri popeza ubongo umagwira ntchito ngati likulu lolamulira thupi lonse ndipo kusokonezeka konse muubongo kumatha kubweretsa zovuta. Choline amatenga gawo lofunikira pakusungabe thanzi laubongo ndikuwongolera magwiridwe antchito aubongo. Chifukwa chake, zowonjezera zakudya zambiri tsopano zimaphatikizapo mankhwala omwe amapatsa choline thupi. Chimodzi mwazinthu zotere ndi Alpha GPC.

Kodi Khofi ndi Nootropic?

Khofi amaonedwa kuti ndi nootropic chifukwa imakhala ndi caffeine. Caffeine ndi nootropic yotchuka yomwe imathandizira kwambiri kukhala tcheru komanso kusangalala. Nootropics, yomwe imadziwikanso kuti "mankhwala anzeru" imathandizira kukonza magwiridwe antchito, imathandizira kukumbukira komanso kugwira ntchito kwa ubongo.

Ndi Nootropics iti yomwe imagwiradi ntchito?

Kafukufuku yemwe wachitika kuti mumvetsetse zomwe zimachitika alpha GPC pa kutulutsa mphamvu kuwulula kuti kuchuluka kwa 600 mg kumapangitsa kuwonjezeka kwa katulutsidwe ka hormone yakukula. Chifukwa chake, mulingo woyenera wa alpha GPC nthawi zambiri umakhala pakati pa 300 mpaka 600 mg ndipo othamanga amalangizidwa kuti azitsatira malire apamwamba.

Komabe, zikafika pochiza kuchepa kwazidziwitso, pafupifupi maphunziro onse omwe adasanthula momwe Alpha GPC imagwirira ntchito pamagwiridwe antchito adagwiritsa ntchito mulingo woyenera wa 1200 mg patsiku, ogawidwa m'mayeso atatu a 400 mg. Kutsika kwa kuchuluka kwa mlingowu sikungakhale ndi zotsatira zofanana ndi kuchuluka kwa 1200 mg patsiku. Chifukwa chake, odwala omwe ali ndi Alzheimer's, dementia, ndi TIA nthawi zambiri amalangizidwa kuti atsatire mlingo wa 1200mg / tsiku.

Kodi CBD ndi Nootropic?

Chifukwa chamitundu yambiri yamaubwino azidziwitso, CBD imadziwika kuti ndi nootropic. Ofufuza ambiri ali ndi chidwi ndi kuthekera kwa CBD kuthandiza pamavuto amisala monga nkhawa, kukhumudwa, komanso kupsinjika.

Ubwino wake wa Alpha GPC ndi uti?

① Imathandiza Pochiza Matenda a Alzheimer's

Kwa zaka zambiri kafukufuku wachitika kuti aphunzire kuthekera kwa mankhwalawa pothandizira ndi Alzheimer's. Kafukufuku wina adawonetsa kuti Alpha GPC imathandizira kuchuluka kwa acetylcholine muubongo. Acetylcholine imalumikizidwa ndi ntchito yolimbitsa ubongo ndikuzindikira bwino. Chofunika kwambiri, kafukufukuyu adawonetsanso kuti mwa anthu omwe ali ndi matenda oopsa, Alpha GPC imachepetsa kutupa kuzungulira mitsempha yamagazi muubongo, potero kumabweretsa magwiridwe antchito aubongo.

Kafukufuku wasonyezanso kuti odwala omwe ali ndi matenda a Alzheimer's atha kupindula atatenga 1200 mg ya alpha GPC tsiku lililonse. Mlingowu umalimbikitsidwa kwakanthawi kwa miyezi 3 mpaka 6 ndipo umawongolera bwino maluso a anthu omwe akudwala matenda owopsawa.

② Imathandiza ndi Chithandizo cha Dementia

Anthu ambiri amasokonezeka pakati pa matenda a dementia ndi Alzheimers. Chifukwa chake, ndikofunikira kukhazikitsa kusiyana pakati pa awiriwa oyamba. Dementia ndi mawu omwe amagwiritsidwa ntchito pofotokoza kuchepa kwa malingaliro amunthu mpaka kuchepa kumayamba kusokoneza ntchito zamasiku onse za munthu. Alzheimer's si matenda a dementia koma matenda enaake omwe ndi amodzi mwazomwe zimayambitsa matenda amisala.

Pazaka zambiri, maphunziro angapo apangidwa kuti adziwe zotsatira za kudya kwa alpha GPC kwa odwala a dementia. Kafukufuku wina adawonetsa kuti kudya pafupipafupi kwa alpha GPC kwa miyezi isanu ndi umodzi kunathandizira kuzindikira komanso ntchito kwa odwala omwe ali ndi dementia wofatsa. Momwemonso, kafukufuku wina adalumikiza kugwiritsa ntchito alpha GPC pafupipafupi ndi kuzindikira kwabwino kwa odwala omwe ali ndi matenda am'thupi komanso matenda amisempha. Pomaliza, anthu odwala matenda a dementia amatha kupindula kwambiri chifukwa chotenga 1000 mg ya Alpha GPC patsiku. Mwa odwala, kudya kwa Alpha GPC kumalumikizidwa ndi kusintha kwa mikhalidwe, malingaliro, komanso kuzindikira.

③ Amagwiritsidwa Ntchito Pochiza Matenda a Ischemic Osakhalitsa

Kuchepetsa kwakanthawi kwa ischemic (TIA) ndi mndandanda wachidule wa kusokonekera kwa mitsempha, nthawi zambiri chifukwa cha kusokonezeka kwa magazi kupita ku ubongo ndi maso. Mavuto osakhalitsa a ischemic nthawi zambiri amakhala kwa mphindi zochepa chabe koma amawoneka ngati akutsogolo. Kafukufuku adachitika kuti aphunzire zotsatira za Alpha GPC pa stroke ndi odwala a TIA. Kafukufukuyu adawonetsa kuti anthu omwe amatenga nthawi ya 1200-mg Alpha GPC kuwombera tsiku lililonse kwa masiku 28, kutsatiridwa ndi 1200 mg / tsiku la Alpha GPC (kudzera pamiyeso) kwa miyezi isanu ndi umodzi, adawonetsa luso lolingalira bwino komanso kupezanso bwino kuchokera ku TIA .

④ Zimapanga Nootropic Yogwira Ntchito

Acetylcholine ndi mankhwala achilengedwe omwe amagwira ntchito ngati neurotransmitter ndipo ndi ofunikira kuti azitha kukumbukira komanso kuphunzira. Alpha GPC imachulukitsa mankhwala awa mkati mwa ubongo, mwakutero imatsogolera kukuwonjezera kukumbukira ndi kuzindikira. Chifukwa chake, alpha GPC imakonda kugwiritsidwa ntchito ngati gawo lofunikira pazopangira zakudya za nootropic.

⑤ Imapititsa patsogolo Maseŵera Othamanga

Mwa othamanga, kudya kwa alpha GPC kumalumikizidwa ndi kuchepetsedwa zolimbitsa thupi kwa choline. Chofunika kwambiri, chimalumikizidwanso ndikukula kwa mahomoni opanga ndikuwonjezera ntchito zowonjezera kupirira. Chifukwa chake, makochi ndi ophunzitsa nthawi zambiri amalangiza osewera kuti adye alpha GPC kuti akwaniritse bwino minofu.

Zothandizira

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(2). Doggrell SA ndi Evans S; Evans (Okutobala 2003). "Chithandizo cha matenda a dementia chosinthira ma neurotransmission". Maganizo Akatswiri Kufufuza Mankhwala Osokoneza bongo. 12 (10): 1633-1654.

(3). Parnetti, Lucilla; ndi al. (2007). "Cholinergic precursor pochiza vuto lachidziwitso: Njira zosagwira ntchito kapena kufunikira kowunikanso?". Journal of the Neurological Sciences. 257 (1–2): 264–9.

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